Keys to to transforming yourself

 

Meditation–>clarity and vibration level
Love–>is all you need
Gratitude–>the second important mental attitude
Energy–>health and peace of mind with clarity
Mantras–> right kind of consciousness and help from archeotypes
Commitment and discipline but maintaining fun in the long run
Aerobic fittness level –> running
Healthy diet including the most nutritious superfoods on earth